Practice Notes
Music as a daily tool.
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The case for singing badly
Most people who say they cannot sing are wrong about it, and singing does measurable things to the breath and the heart whether or not the notes land. A short look at what the research says about the voice nearly everyone already has.
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What music to listen to while you work
A short, useful summary of what the research actually says about music and focus. Some of it lines up with intuition. Some of it does not. Lo-fi beats fans may want to look away.